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Authored By-Dickey WilliamMaster basic protection methods like easy relocations and limit setting. Focus on striking susceptible locations with hand strikes, strikes, joints, and knee strikes. Practice blocks and defense against grabs to improve reflexes. Enhance ground defense by mastering guard setting and escapes like the elbow joint strategy. Y

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Composed By-Payne BroeDid you understand that there are over 20 different taekwondo forms, each with its own unique series of movements and techniques? These forms, additionally known as poomsae, play a vital role in the technique and development of taekwondo experts.But just what are these kinds, and why are they so substantial? In this conversati

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